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How To Be Strong During Hard Times


inspirational quotes about being strong in hard times

Life is very challenging and yes it presents a different challenge every new day. Most of us as a human require strong nerves and motivation to coop up those challenges. In such conditions, the naysayers will obviously think differently, however you don't want to be one of those! This article will share some tips regarding how to stay strong during misfortune.

Eveyone experience hard times at certain stages of the life. Maybe you often be depressed.  And it can bring a disheartening feeling that creates you feel like there is no use in fighting on.  Probably most people are tempted to sink into this dull and gloomy attitude some times, but not everyone  has to yield for it. Those who accept the concept that they are beaten, tend to be beaten. Believe you are defeated, believe it of sufficient length, and it is likely to be a fact.  With practice, you'll be able to stay motivated and spend a pleasant and cheerful life. Here are 5 simple steps that will help stay motivated and become strong.

Step 1: Tend not to accept the idea of defeat:


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People who achieve happiness and success will be the people who, when sunk into a depressed mood will shake them back, so to speak, by refusing to accept the idea of defeat. They practice positive thinking.  I like to think of it more like“plowing through it”, rather than, “shaking it off”, actually.  They comprehend it is the thought of defeat that really causes defeat, so that they practice thinking positive thoughts. They retrain their brain to consider positive thoughts of victory.

Step2: Think Spiritually:

Negative, unwanted thought patterns which are today a habit in the mind on the long period of time tend to resist change. You are able to condition your mind to spiritual change by practicing spiritual thinking. Constantly fill your brain with positive, motivating materials, and positive thoughts are sure to follow.

Step3: Find some good Inspirational Material:

Receive an earphone headset so that you are able to listen to motivational speakers as you are going about your day.  And listen again and again, until you believe in what you're hearing!  In addition to audio you can find inspirational literature from the internet, for that purpose read some inspirational quotes about being strong in hard times.

Step 4: Pay attention to your thinking:

Study your opinions and write them upon paper. Analyze them, whether or not they are creative or destructive. Replace every bad thought having a motivational thought.  The the very next time you find that same negative thought crossing the mind, remember that you have the power to replace it-right then, in a positive thought. Then, you must believe it.

Step five: Rinse and Repeat:

Continue to practice positive thinking; Some day at a time.  It takes time.  As you hear a bad thought come into your brain again, take the possiblity to practice replacing it having a positive thought.  You have to think about what you think about when you are thinking about it!  

There will be events in your lifetime you may not be able to control, however, you CAN control how you think, feel, and react to them. Before you know it, you'll begin to notice that you are more mindful of what you are thinking. Understand that positive attracts positive, and positive thoughts will assist you to stay motivated and consequently will help you get through trying times.